Pistachios or pistas have long been an integral part of Indian cuisine. But did you know that a tiny kernel of pista is super packed with nutrients which not only helps you to be fit physically but also improves your brain health! On this World Brain Day, we present to you a strong case for going nuts with nuts - the ‘Pista Power’ podcast. Listen to Sakshi Lalwani, an eminent Nutritionist and Dietitian in conversation with host Sunayana Nair as they discuss the importance of including nuts in our diet.