Elemental Meditation
Duration
2hr 28m
Language
English
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Music
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According to Hindu mythology, the human body is essentially composed of five elements – Earth, Water, Fire, Air, and Sky. It is believed these are the fundamental building blocks of the universe. In the yogic world, meditating to these elements can help you connect and be at peace with the universe. Take a few deep breaths, arrive at the moment, tune in to calm.
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Elemental Meditation
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According to Hindu mythology, the human body is essentially composed of five elements – Earth, Water, Fire, Air, and Sky. It is believed these are the fundamental building blocks of the universe. In the yogic world, meditating to these elements can help you connect and be at peace with the universe. Take a few deep breaths, arrive at the moment, tune in to calm.
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